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    What are the Health Benefits of Coconut Oil?

    There is a widespread misconception that coconut oil is bad for everyone because it's said to raise blood cholesterol and trigger the onset of heart disease. The truth is, not all saturated fats are bad. Coconut oil possesses a number of advantages that modern researches have just discovered. One of those is the fact that coconut oil boosts its lauric acid content, a nutrient that plays a amazing role in balancing the body’s immune system. It is the lauric acid which acts to destroy the lipid membrane of the enveloped viruses, yeast, fungi, and bacteria in the body. Recent researches even found out that lauric acid, also found in the human breast milk has the potential for treating AIDS and other degenerative disorders.

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    - What about Coconut Oil and Cooking?
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